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 In a true sense, this is a somewhat awkward subject to write about, but when you witness something like this within your family, you can't help but believe it. The past two years have been difficult for most people around the world. Many of us have lost our dear and near ones, either due to COVID or other chronic diseases . I recall an instance where my sister was down with heavy coughing and was on high medications, awaiting her RT-PCR results . Suddenly, she came home with the help of one of her friends. She could barely walk or talk, and we were skeptical about her visit, given her health condition. However, she wanted to see us and our house. After a few minutes, she left with her friend. We remained in constant touch with her through her children regarding her health and situation. The next day, around 5 in the evening, my nephew called my father, but I answered and received the news of her passing. We were deeply shattered upon hearing the news, but she seemed to h...

We have all experienced numerous ups and downs in our lifetimes, but the way 2020 unfolded was drastically different. It didn't affect just one person, area, city, region, state, or country; it impacted the entire world. People had to change their approach towards life. Many lost their lives, and many returned from a perilous brush with death. We've lost near and dear ones, whether from our families, relatives, friend groups, or workplaces. The major question we should ask ourselves is: Have we reflected on the kind of life we want and what we want to leave for the next generation? While many of us may not have experienced such a massive pandemic before, our children are still living through it. Some understand the situation, while others may not comprehend the gravity of it. Some have expanded their families during lockdown , while others have faced tragedy. Once everything settles down, and we adapt to a new normal , have we thought about the lessons we will carry forwa...

In many countries today, we witness people protesting and fighting for themselves or for others, often against their current government, its decisions, or public service departments. Over time, the definition of democracy has evolved. This shift can be attributed to the sometimes careless approach of people when selecting their representatives. The process of selecting representatives has changed, with voters opting for leaders they believe will serve them well, rather than merely those who will lead. In today's era, what should be the criteria for an ideal representative? It should be someone who can effectively lead and contribute to the development of their area, state, or country, rather than the other way around. Sadly, speaking against one's government or its decisions is often labeled as intolerance, anti-nationalism , or even terrorism. Our democratic rights have become increasingly limited. We find it challenging to take a stand for ourselves or for other...

What is Self Image ? It is the idea one has of one's own Abilities, Appearance, and Personality. While it is normal to have doubt about one or all of these things- because our Internal is composed of Negative Experiences. If you see yourself as Unworthy - it is likely you will use everyday experiences- as Bad luck, Rudeness towards others. Changing these thought patterns is abit Difficult- but there are 5 habits which will help you to Improve your Self Image Daily. 1. EXCERCISE Why don't you Exercise ? It is an advice given to people with Low Confidence, Low Self Image, Anxiety. But there are many Benefits as well. By Achieving Goals you can work on Attitude towards yourself, focus can be changed from the Body was to what it can do. It is to make sure that it is being done because it makes you happy and not because you feel like you have to. 2) MEDITATION It allows you to think clearly, improves energy levels, helps in increasing your performance. All of t...